Matthieu Ricard on Sustainable Happiness
A person at last night’s talk brought up Matthieu Ricard, a recent TED speaker, in relation to how meditation is related to decision-making and emotions.
I listened to the TED speech and wasn’t very impressed. Certain Buddhist philosophies simply rub me the wrong way, even though I agree that they’re effective methods for learning to train the mind to be less reactive.
Before I go into what I disagree with (as that will take more preparation), here’s something I agree with from a recent article on Sustainable Happiness:
Human qualities often come in clusters. Altruism, inner peace, strength, freedom, and genuine happiness thrive together like the parts of a nourishing fruit. Likewise, selfishness, animosity, and fear grow together. So, while helping others may not always be “pleasant,” it leads the mind to a sense of inner peace, courage, and harmony with the interdependence of all things and beings.
Afflictive mental states, on the other hand, begin with self-centeredness, with an increase in the gap between self and others. These states are related to excessive self-importance and self-cherishing associated with fear or resentment towards others, and grasping for outer things as part of a hopeless pursuit of selfish happiness. A selfish pursuit of happiness is a lose-lose situation: you make yourself miserable and make others miserable as well.
This passage basically says to me that happiness is a quality of community rather than individuality. That the non-zero sum game is the key strategy for happiness. And I generally agree with that. Those who take the selfish strategy in the Prisoner’s Dilemma may make short term gains, but will not outlast other more cooperative players.
Consider this as a starting point for my longer goal of exploring the differences between enjoyment, pleasure, happiness, hedonism, lack of suffering, Buddhism, cooperation, and shared experience. They’re all tied together, and I want to meditate on their differences and subtleties in a loosey goosey manner that goes to the very inspiration for me to start this blog in the first place.



February 11th, 2009 at 5:13 am
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