‘Self-tracking’ Category

Unproductivity spell

December 6th, 2009

I can’t concentrate lately.

I don’t know what my problem is. I get enough sleep, I wake up, I take my vitamins, I eat my breakfast, I stare into the blue light for 15 minutes, I write 750 word of morning braindump to try to clean out the neurons and get to the good stuff, I go on a walk, I have my own space free of distractions, I close down all the social networks, I make lists, I have projects that I like, both short term and long term, I exercise several times a week, I turn on calming thinking music, and yet.

I can’t concentrate. I don’t have the energy or the focus to do more than the mindless tasks of preparation and maintenance.

I try something new each day. A list of things I am grateful for, write out imaginary ideal futures that might plant hooks in me to pull me forward towards them.

I relax, I meditate, I go to yoga, I draw pictures.

What’s wrong with me?

My best guess is some kind of seasonal energy problem that my Vitamin D and blue light treatments haven’t kicked in yet. Crossing my fingers for some placebo effect as well.

Or maybe one of my last glasses of wine killed off the queen bee neuron of my creativity brain cluster.

What you should do today

November 17th, 2009

What you should do today, originally uploaded by Buster Benson.

I didn’t realize how hard I was being on myself until I took a second to relax and give myself a break. So I wrote this out and have it on my desk until I can get it through my head that the only way to keep going for as long as I want to keep going is by giving ourselves a break and forgiving ourselves for not being 100% every waking moment.

Consider this a public service announcement to remember to relax.

Noticin.gs

November 4th, 2009

While browsing the new Flickr App Garden I came across this cool game that I think I’ll start playing, called Noticin.gs.  It’s my favorite kind of game, the kind you play slowly, during your day, that attempts to improve the quality of your day while capturing something novel and interesting about it. Along the lines of 8:36pm and Plus 1.

The rules: They seem to be evolving still, but here are the basics. During your day, you take pictures of things that you notice (interesting things, things you might otherwise not notice about your environment, and they can’t be people), upload them to Flickr, and tag them with “noticings”. Once a day, at 3pm GMT (or 8am PST), they bring in all the pictures from Flickr and you will get points for each photo.  What’s interesting is that the scoring algorithm seems to change depending on the kind of thing you noticed, where you noticed it, etc.  For example:

  • +10 for noticing something.
  • +5 for noticing something near someone else’s noticing.
  • +10 for being the first person to notice something in a certain neighborhood.
  • +50 for noticing something during 12pm and 2pm every day for a week.
  • +70 for noticing something every day for a week.
  • x2 for noticing something that has been lost (until Nov 8th, when this rule will change)

Of course, I know that I have a particular fondness for this because of the point system.  And while I REALLY LOVE that there is some editorial process to this (someone has to be there to approve when something is lost, obviously), I worry about how this will scale.  What if the creators stop wanting to do this every day?  Will the game stop?

They also get points for referencing my favorite self-referencing game of all time, Nomic, in their post about rules.  Nomic is a game where each turn involves the players changing the rules of the game.  It’s one of the most mind-bending and interesting games ever invented.

There currently isn’t anyone playing in Seattle, but I hope to change that sometime today.

Weekly review for week of Sept 14th

September 21st, 2009
  • Read last week’s review — check!
  • Upload a screenshot of my mood tracker stats
    • This week’s score: 93, still going down.  I’m not entirely sure this is an accurate representation of my last week.  Though, I have been feeling low on focus and energy for some reason.  Could be seasonal.
  • Review my guidelines for enjoyable living:
    1. Make your own meaning.
    2. Make your own advice, then take it.
      1. Struggling a little this week with taking my own advice.  I need more focus.
    3. Have good intentions.
    4. Be your word.
    5. Do not dilly-dally.
    6. Do not feel sorry for yourself.
    7. Take time to make a vision worth striving for.
    8. Rally others with your vision.
    9. Tie creativity and experimentation with survival.
    10. Be the change you wish to see in the world.
    11. Stake your reputation on your better self.
    12. Take responsibility for the consequences of being who you are.
    13. Manage your stress, health, and clarity of mind.
    14. Enjoy things.
    15. Share.
    16. Study your mistakes.
    17. Retry things you don’t like or are afraid of every once in a while.
  • Review my projects
    • TI: Making good progress updating the UI and also planning the next set of feature improvements.
    • Track Your Happiness: Checked stuff in, but other than that haven’t made much progress.
    • Standards: Not much to report.
    • Mirror, Mirror: neglected, but will be used this coming week at Daniel’s wedding.  Need to make sure it’s all up and ready to work flawlessly before then.
    • Adventure School: neglected
    • Locavore: Got some new illustrations, and integrated with Foodista.  Submitted it to the App Store today.
  • Review my goals
    • Added “buy a bigger house”.  We started looking this week.
    • Also added “sell our condo” and started that process going.
    • Marked off “get out of credit card debt”.  That was a biggie.  We paid off our American Express and now all of our remaining debt is in our equity loan.
    • Marked off “build a better photo booth”.  I think I’ve done that.  Now it’s just a matter of installing it once I get back from NYC.  Plans to continue developing it will also have to be determined.
  • Go through calendar and email to make sure I know about all my meetings and have responded to everyone I’m supposed to respond to — check

Weekly review for week of Sept 7th, 2009

September 14th, 2009
  • Read last week’s review — check!
  • Upload a screenshot of my mood tracker stats
    • This week’s score: 119.  Score is still going down, but I actually didn’t have the most productive week in the world last week.  I’ve been feeling distracted a little.
    • This week’s animal: the lowly barnacle.  Low energy, low focus, and low enjoyment.  It wasn’t necessarily as bad as it sounds, I think it’s just part of my cycle of motivation, and the key is to use the knowledge to attend to being healthy, finding focus, and enjoying the moment.  I’ll be back in no time.
    • Added “Star day” to the list of things I want to track in the “Do the day right” section.  Sometimes going above and beyond the call of the day and doing something amazingly awesome is what needs to be done.  I also added “Post an entry to M2B” which is another blog I started and will be linking to in a bit.
  • Review my guidelines for enjoyable living:
    1. Make your own meaning.
    2. Make your own advice, then take it.
      1. A strange shift is taking place in the kind of meaning I want to make in my life.  I want to build on existing foundations.
    3. Have good intentions.
      1. An action from last week that seemed risky at the time has paid off and I do believe that the intentions were good throughout.
    4. Be your word.
    5. Do not dilly-dally.
    6. Do not feel sorry for yourself.
    7. Take time to make a vision worth striving for.
      1. Thinking about maybe moving.  It definitely has a part in the vision that I am striving for.
    8. Rally others with your vision.
    9. Tie creativity and experimentation with survival.
    10. Be the change you wish to see in the world.
      1. A few conversations this week focused on the difference between having high expectations for people, expecting the best, and holding their actual behavior against them.  On some level, we have to learn to try to be our best while also accepting the reality of who we (and the people around us) actually are right now.
    11. Stake your reputation on your better self.
    12. Take responsibility for the consequences of being who you are.
    13. Manage your stress, health, and clarity of mind.
    14. Enjoy things.
    15. Share.
      1. Yes, very important.
    16. Study your mistakes.
    17. Retry things you don’t like or are afraid of every once in a while.
  • Review my projects
    • TI: I made more meta-progress on this one than actual progress this week.  Forming a new company, finding the right environment for it to thrive in, talking to lawyers, etc.  But, as of yesterday continuing to make progress on the actual project as well.
    • Track Your Happiness: Getting some new reports set up with a better graphing library.  Converted all but one of the new charts and starting to think about what else I should cover.
    • Standards: Starting to think about how to open it up so that others can use it.  Things I need to do: make it easier to set-up, swap to jquery, figure out what should be public versus private, figure out how much customization I want to let people have.
    • Mirror, Mirror: neglected
    • Adventure School: neglected
    • Locavore: Waiting on some work, and also working with a friend to re-design the logo and launch screen.  It’s gonna look a lot nicer.
  • Review my goals
    • Removed “do the eat local challenge for 30 days” — still interested in it but it’s just not high on my priorities right now.
    • I feel like I should think about adding some more goals, but right now none are coming to me.  So I’ll just focus on the goals that I have.
  • Go through calendar and email to make sure I know about all my meetings and have responded to everyone I’m supposed to respond to — check

What am I working on?

September 12th, 2009

I quit the Robot Co-op in June, and have been working on this tiny new company since then.  I think I’ve finally reached some definition on what exactly this company will be about.

Here’s what I’m working on:

Locavore has continued to sell at a steady pace.  Nowhere near enough to be a living, but definitely a nice supplement to additional streams of income.  I have realized that in order to sell 200/day regularly, I’d have to be mentioned in the NYT or be featured in iTunes pretty regularly, and unfortunately my app doesn’t really have “news-worthy” things to report often enough.  That said, I have been working on a new release that integrates with the wonderful work of Foodista (so long, Epicurious!) to show related recipes.  I’m very excited about this and can’t wait to show you what we’ve built.

Mirror, Mirror is my little photobooth side project that I’m working on with a good friend.  I am building one for Vain (to be installed any day now!) and another to be rented out to local weddings and events.  It’s a fun project, but also not a business idea so much as a cool gadget to play around with.

The other thing I’m working on is actually a full-blown company with a good friend and a local business.  I’ve commited to working 40 hours a week for the next 9 months on it, so it’s gonna be a big chunk of my weekly work.  I’m super excited about it because it’s something that’s practical, has a good business plan, and caters to both my interests and my skill set.  I always scoff at people who withhold details about their projects for fear of being copied… I am withholding details because there’s a bit of an issue of protecting the company we’re working with.  Otherwise, I’d tell you all about it.

A thousand little projects also keep me pretty occupied.  I am helping the guys at Track Your Happiness to build better reporting and such for their data (I also just recently launched Twitter integration for getting your random notifications through the day… try it out!).  I’m helping a friend in California build a website for her new business.  I’m thinking constantly about moods, standards for meaningful work, and event planning, to mention a few of the bigger ones.

Keeping busy, and loving it.

Weekly review for week of Aug 31st, 2009

September 7th, 2009
  • Upload a screenshot of my mood tracker stats
    • This week’s score: 129. Down from 143.  I had a couple unproductive days where I didn’t get much done.  Decided that I should force myself to exercise, take a walk, not drink too much on those days to best ensure that the following day is more productive.
    • This week’s animal: monkey. That’s the best animal (high energy, high focus, high enjoyment).  Despite a few unproductive days, the other days were amazing, and there’s a lot of good stuff happening in our lives… becoming more financially stable, making plans for future, enjoying life, etc.
    • Removed a few things from my list of tasks: dressing well, keeping my word.  I found them to be too vague and didn’t know if I was actually doing them or not.
    • Modified “finish a book” to be “read a book for at least an hour”, lowered the importance and increased the frequency.  I think that’s a better way to motivate myself on this particular task, especially while reading Infinite Jest.
  • Review my guidelines for enjoyable living
    1. Make your own meaning.
      • This thought has led me to some interesting realizations this week about how I plan on handling a certain personal situation involving doing what I think is right while not using it as a way to get back at someone.
    2. Make your own advice, then take it.
    3. Have good intentions.
      • Ditto for #1
    4. Be your word.
    5. Do not dilly-dally.
    6. Do not feel sorry for yourself.
      • Part of this is about not having resentment for people who I think did me wrong in the past.  I read a cool transcript between Paul Ekman and the Dalai Lama about how to be angry and forgive at the same time.
    7. Take time to make a vision worth striving for.
    8. Rally others with your vision.
      • Admittedly, I’ve been slacking on this one.
    9. Tie creativity and experimentation with survival.
    10. Be the change you wish to see in the world.
    11. Stake your reputation on your better self.
    12. Take responsibility for the consequences of being who you are.
      • This week this took the form of me tackling some financial stuff that has been eating at me for a while.  I gotta face it down and get through it.
    13. Manage your stress, health, and clarity of mind.
    14. Enjoy things.
    15. Share.
    16. Study your mistakes.
    17. Retry things you don’t like or are afraid of every once in a while.
  • Review my projects
    • TI: This week all I did was work on this new project.  It’s a biggie, and will be taking most of my time for the next 10 months.  It’s gonna be awesome though.  And I’ll find time this week to attend to my other neglected projects hopefully.
    • Standards: neglected
    • Mirror Mirror: neglected
    • Track Your Happiness: neglected
    • Adventure School: neglected
    • Locavore: neglected
  • Review my goals
    • Made good progress on “start my own company”.  Meeting with a lawyer this Wednesday to start drafting up papers and such.
    • Started reading Infinite Jest again after a month-long hiatus.  It’s getting good again.
  • Go through email and make sure I’m up to date on all my correspondence
    • Check
  • Review calendar for the next week
    • Check

August Spending

September 3rd, 2009

August Spending, originally uploaded by Buster Benson.

Spent $20 less in August than July. Which is better than I was expecting due to the fact that we had to eat out every night for 2 weeks during the time that our windows were being replaced and our kitchen was out of commission.

Other interesting facts:

  • $300 less on home stuff
  • $550 more on restaurants
  • $260 less on groceries
  • $200 more on bars
  • $140 less on yoga
  • $260 less on ATM cash

Weird to watch how life events play out in categories of spending.

Still trying to hit that magical 50% reduction in spending from May.  About 13% to go.

Weekly review for week of Aug 24th, 2009

August 31st, 2009

The weekly review is something that has eluded me for a while, and I keep coming back to it as a really important part of living a deliberately good life. Here’s my review for last week:

Do this every week:

  1. Upload week report screenshot
    1. Week’s points: 143 (all time best, due to attending all the neglected household duties that having our window replaced caused us to neglect)
    2. Week’s animal: hawk (high energy, high focus, low enjoyment, low stress).
  2. Review my manifesto for enjoyable living
    1. Make your own meaning.
    2. Make your own advice, then take it.
    3. Have good intentions.
    4. Be your word.
    5. Do not dilly-dally.
    6. Do not feel sorry for yourself.
    7. Take time to make a vision worth striving for.
    8. Rally others with your vision.
    9. Tie creativity and experimentation with survival.
    10. Be the change you wish to see in the world.
    11. Stake your reputation on your better self.
    12. Take responsibility for the consequences of being who you are.
    13. Manage your stress, health, and clarity of mind.
    14. Enjoy things.
    15. Share.
    16. Study your mistakes.
    17. Retry things you don’t like or are afraid of every once in a while.
  3. Review my projects, rate challenge versus skill
    1. TI (5 challenge, 5 skill: flow)
    2. Standards (4 challenge, 5 skill: control)
    3. Mirror Mirror (4 challenge, 3 skill: arousal)
    4. Locavore – neglected (5 challenge, 3 skill: arousal)
    5. AS – neglected (4 challenge, 2 skill: anxiety)
    6. Track Your Happiness (4 challenge, 4 skill: flow)
    7. 5 minute life stores – shelved for now
  4. Review my goals
    1. Removed “plan something exciting for friends this summer”
    2. Added “finish Infinite Jest”
    3. Marked complete “start a fruit and vegetable garden”
  5. Go through email to make sure I’m not forgetting anyone or anything – check
  6. Review next week’s calendar – check

Weekly review

August 24th, 2009

My Standards project is starting to show some signs of usefulness.

This week, I added my various work projects, requiring various frequencies of meaningful work to occur in them lest they start feeling neglected. Meaningful work is an important distinction for me, as there’s all kinds of work and most of it isn’t meaningful. But there’s a certain kind of work that, when done, feels like it was meaningful. It’s the kind of work that makes me feel like I was productive that day.

It generally also means that there’s a certain level of challenge matched with a certain level of skill put into the work. The interesting thing is that almost all kinds of work can be meaningful… it’s about finding that nugget of challenge (for example, to instill a level of attention to detail beyond what is called for) in the work you’re doing. Investing your interest and your eye for how it’s done. The difference between doing something and doing something with love.

Is this working?

This system is striking a chord in my brain.  I’m not sure if it would for anyone else’s brain yet.  At the very least I need to wait until the novelty wears off before I know if it really works in a novelty-free vacuum.  Then, I need to see if the use of it actually leads to more energy, focus, enjoyment, and calm in life.  But, after two weeks now I feel like I’ve been able to stay on top of things in a way that I rarely ever feel.  Especially when I’ve got so much freedom to do whatever I want and have a million little projects going on.

For me, I think there are three secret ingredients in this system:

  1. Positive reinforcement only. By having more things than I could possibly do in a single day, I don’t feel pressured to do every single thing that is supposed to be done in a single day.  Some things will get neglected… it’s the nature of our busy lives.  But, by making neglected things rise in points over time, I feel good about attending to neglected things rather than guilty.  And feeling good about it makes me more likely to attend the neglected things.
  2. Sort activities differently when I feel differently. This is a magical part that I think I will continue to tweak over time.  I think that our brains work by always shuffling our priorities around to best suit our current state of mind.  Only problem is that our brains can’t hold all of our tasks in our memory at once, and the sorting becomes a little sloppy past the first few items on the list.  And when you have too many things to do it adds a new stressed out state of mind on top of it that just doesn’t really help all the time.  By trying to imitate the sorting with giving certain tasks a boost when I’m feeling low energy, low focus, or low enjoyment I’m trying to mimic what my mind normally does but be more explicit about it.
  3. Daily novelty leads to daily review. The system is different every day.  I get assigned to a new spirit animal, my tasks are in a different order, and I get different amounts of points for things done previously.  It’s complicated enough that becomes entertaining to check in and see what I get for a given day… and yet I also know that it’s trying to be smart about it.  The motivation to look daily and see scan all the things I should be doing is a great way to make sure that things don’t slip through the cracks without being aware of them.  They may still slip through the cracks and get neglected, but at least you’ll know that they’re there.  And if it turns out that something doesn’t need as much attention as the moodoscope thinks it does, I can change the importance right there, or remove it entirely.

Okay, that’s all I have to say about it for this week.  Here’s last week’s moodoscope.

Week of August 17th, 2009

Evolution of my standards project

August 17th, 2009

This is the 5th post of my continued brainstorm on the idea of building a set of standards to run your life with (inspired by Jake Lodwick’s similar pursuit).  By designing, executing, reviewing and revising these standards, the goal would be to eventually end up with a workable and, importantly, custom plan for long-term happiness. Forgive me if it’s long-winded while I continue to figure out what I’m trying to say.

I have been drawing little pictures to represent my various physical and mental states for a couple weeks now, trying to see if the process would lead me to better understanding what makes me feel productive, and what makes me feel happy.

I’ve learned a few things along the way. I think “stress” was the oddball metric, even though I think it’s a really important one. I decided over the weekend that I should flip it around and focus on being calm instead. By flipping it to be a positive metric instead of a negative one, it helps remind me what I’m striving for, rather than simply what I’m trying to avoid.

I built a quick reporting tool to capture my 4 emotional state dimensions, and also built a new kind of game that helps articulate the processes that my brain uses in order to manage my day. Here’s the output from last week’s data to give you an idea of what it looks like:

Reviewing week of August 10th, 2009

A few notes:

  • Each item in the list of daily activities is given:
    • A level of importance
    • A flag designated whether it’s required or not
    • Optional days of the week that it should be done
    • A weekly frequency for tasks that don’t need to be done every month
    • Self-medicative benefits… for example, if something is good at increasing energy, it will be given an extra point for days when my energy is low.  This helps me connect my current state with the activities that are best done to help that state.
  • For a given day, the points for a given activity are generated by seeing:
    • Add a point if it’s supposed to be done that day (or if its frequency requires that it be done soon)
    • Add points for its level of importance
    • Add in points if it has been neglected.
  • Neglected activities, rather than being punished, increase in importance until they are done.  So it’s perfectly fine to neglect something for a while and then to come back to it.  In reality, I realized that we are required to neglect things until they become important enough to do… otherwise we’d be doing everything a little bit every day.  Instead, I wanted my system to mirror that natural feeling of things becoming more important over time, and encouraging you to do things that have been neglected for a while.  While it might appear that this would encourage me to neglect things in order to get more points for them, I think that getting some points today will always seem more rewarding than planning to get more points in the future, thanks to our cognitive biases for reward.
  • I should mention that my chores are being sorely neglected at the moment because our house is under construction while a new window is installed.  I still need to test if it makes sense to put chores in this… but my sense is yes.

I think that by mimicking the way my brain actually works, I may have found a system that could work.  I plan on adding and removing things from the list as I find them to be useful or not.

Notes on the spirit animals

I love things like astrology, personality tests, etc that help create a very general profile of you and give you a reason to think about certain aspects of your personality or life.  I have created an algorithm that places me in one of 8 profiles based on my high vs low numbers in energy, focus, enjoyment, and calm.  Calmness hasn’t been added in yet (as I’m still trying to figure out how it plays in), so when it is added in there will be 16 profiles instead of 8.

I want to create a mood horoscope of sorts that tells you as much about yourself as it can, knowing as much as it can know about yourself.  As I tweak the system and add a layer or two of complexity to it (factoring in calmness, factoring in previous states, average states, etc) it may become smarter about nudging me in the right direction here and there when I need it.  Or, it might not.  In any case, it’s a fun little dimension to the project that I’m excited about.

What do you think?

Am I going further into the woods or finding my way out of it?  I can’t really tell at the moment by myself.

Challenge versus Skill

August 8th, 2009

Challenge_vs_skill

An interesting chart relating how we feel when confronted with difficult work in relation to how much skill and ability we have to meet it. Not sure exactly how it relates to what I’m thinking about, but it probably does somehow.

Benjamin Franklin’s STANDARDS

August 8th, 2009

p156_2

My 17 virtues

August 7th, 2009

Now I’m back at the very top.  I started by thinking about emotions, then backed up to self-medications, then backed up to routines and habits and good behavior, then backed up to responsibilities and roles, and now I’m at the top thinking of Benjamin Franklin’s 13 virtues that he tracked and thought about from age 20 til at least 79 when he wrote about them.

  1. Temperance: Eat not to dullness and drink not to elevation.
  2. Silence: Speak not but what may benefit others or yourself. Avoid trifling conversation.
  3. Order: Let all your things have their places. Let each part of your business have its time.
  4. Resolution: Resolve to perform what you ought. Perform without fail what you resolve.
  5. Frugality: Make no expense but to do good to others or yourself: i.e. Waste nothing.
  6. Industry: Lose no time. Be always employed in something useful. Cut off all unnecessary actions.
  7. Sincerity: Use no hurtful deceit. Think innocently and justly; and, if you speak, speak accordingly.
  8. Justice: Wrong none, by doing injuries or omitting the benefits that are your duty.
  9. Moderation: Avoid extremes. Forebear resenting injuries so much as you think they deserve.
  10. Cleanliness: Tolerate no uncleanness in body, clothes or habitation.
  11. Chastity: Rarely use venery but for health or offspring; Never to dullness, weakness, or the injury of your own or another’s peace or reputation.
  12. Tranquility: Be not disturbed at trifles, or at accidents common or unavoidable.
  13. Humility: Imitate Jesus and Socrates.

While these virtues are “good”, they don’t really resonate with me very much.  They’re too bound in moderation and a mild temperament.

I’ve been working on my own list of “virtues” or general beliefs of self-conduct for a few years now.  I’ve tried expanding on them a few times, but always return to the simple sentences and limited number in the end.

Here’s what I have:

  1. Make your own meaning.
  2. Make your own advice, then take it.
  3. Have good intentions.
  4. Be your word.
  5. Do not dilly-dally.
  6. Do not feel sorry for yourself.
  7. Take time to make a vision worth striving for.
  8. Rally others with your vision.
  9. Tie creativity and experimentation with survival.
  10. Be the change you wish to see in the world.
  11. Stake your reputation on your better self.
  12. Take responsibility for the consequences of being who you are.
  13. Manage your stress, health, and clarity of mind.
  14. Enjoy things.
  15. Share.
  16. Study your mistakes.
  17. Retry things you don’t like or are afraid of every once in a while.

Slightly different category of things than BF’s, and I don’t really see how I could create a journal that required me to make note of when I failed to follow these virtues.  So maybe I have some more work to do to simplify them, or rephrase them to be a bit more actionable.  I don’t know.

In which I confess to overthinking things

August 7th, 2009

I’m concocting this crazy system of ideas in my head, and before I get too carried away with it I have to let you know that I’m doing this and it’ll most likely collapse under its own weight soon and disappear forever. Until then, it’s this big knot in my head.  In some ways this is just an attempt to say that it existed at one point, even if it never ever sees light of day.

Okay, so.

Each of us has a bunch of roles that we play in life. Me, I’m a citizen, an worker, a friend, a husband, a son, a brother, and a private self to myself.

Each of these roles that I play have an ever-changing list of goals and responsibilities of varying importance.  Take my worker role.  I have a responsibility to commit a certain amount of time to that work.  In my case, I’ve found that committing myself to being in a state of “work” by 10am (that doesn’t necessarily mean that I need to be at my desk typing code, it just means that I have to be engaged in my work at that time).  On the other hand, simply being at a desk and “working” doesn’t necessarily fulfill the responsibility of the role.  My work needs to be meaningful, creative, and sustaining.  This means, in my case, that I should take a few minutes to ground myself by thinking about my energy, focus, enjoyment, and stress levels, my plan for the day, etc.

And then there’s the shifting importance of roles depending on the day.

In each of my roles, I live a day at a time, and every day those roles have different weights. For example, today is Friday, and it could be said that because I am working and because it is also Friday (where social pressure to go out is higher), I am 25% husband, 33% worker, 17% friend, and 8% citizen, son/brother, and private self. These percentages represent my dedication to fulfilling those roles, and while a work day might have a standard breakdown of commitment to roles, they could also shift slightly or drastically at times.

Some activities are responsibilities that have to be done, while others are goals that you would like to get done, and yet others still are things that might help improve the emotional, mental or physical state that you’re currently in.

Every day, then, there is my physical, mental, and emotional states to take into account.  Even though I come in to work and want to work, unless a few core vital signs are stable, a few of my loftier goals should necessarily give way to the more core responsibilities.  “Be in a state of work by 10am” is a responsibility I have to myself (I have to do it) while “writing down an aphorism” is a goal that, should my level of focus be too low, might move aside so that something more useful like “go on a walk” can take precedence.

Some activities are things that need to happen daily, others weekly or monthly.

Et cetera.

All of these factors can be handled in a couple different ways.  The default way is to handle them intuitively. I have a mechanism in my brain that keeps track of how long it has been since I showered.  I have to shower, pretty much daily, and when I don’t the importance of that activity goes up.  Same with doing the bills, or getting meaningful work done.  Then, there are the things we like to do when we’ve got extra time: catch up on a tv show, download a new iPhone game, get a drink.  Then, there are the things we do to help us control our mental states like exercising, eating a snack, taking a walk.

The default way of handling all of this, intuitively, is a pretty great system.  It works.  It’s a little rough around the edges, things fall through the cracks, etc.

Why would I try to replace this system with a complex algorithm?  One that was like:

All activities/goals/responsibilties in the system * day of week default role weights * optional changes to default role weights * current emotional/mental/physical state weights * any supplementary weights due to neglected responsibilities = ordered list of activities, goals, and responsibilities for the day with invisible point values that turn living life into an incredibly complex game.

Why indeed.  It’s difficult to write software that works better than intuition.  It’s why we all sometimes want to make a list of goals or to-dos for the day but most of the time we are perfectly fine simply remembering them.

I have to admit that I love the over-complicated nature of this system.  It reminds me of Leonardo da Vince’s drawing of the first helicopter.  Way wrong, totally impractical, but also sort of beautiful in its crudeness.

And, to be honest, I’m more interested in this system as a stunt than this system as a true improvement of the complexity of human motivation, emotions, and productivity.  I guess I like feeling like I can sort of take the system apart, see the pieces, etc, rather than worrying about trying to put it all back together.  But when I do put it back together, the Frankenstein’s monster-esque feel of it has a place in my aesthetic.

That felt good to get out.  :)